October 13, 2006

I think it is really interesting that we are having Friday the 13th in October.   I have always experienced good luck on Friday the 13th, and today is not any different.  There was not one thing that stands out from today as lucky, but this was a very good week.

I started my LEARN  class on Tuesday evening.  I think that I am really going to get so much out of this class.  It is going to force me to look at some ugly truths about my eating habits and food choices.  Even though I am nervous about some of the truths I will discover.  I am looking forward to facing those truths and learning how to change the habits that have led me to a lifetime of weight struggle. 

This was the first week of my new exercise plan.  I have to admit that there were a few times this week I wondered why I was excited for this to begin!  I was not able to do all of the exercise everyday this week.  It is much harder physically and mentally than I had expected.  I know that it will get easier each week.